I started jogging a while ago, not sure about my consistency yet, but so far still love to run, so rewarded myself with a pair of jogging shoes.
I run slow, not much faster than fast walking, though I still get good sweat. I guess still in zone 2, as I can still talk. I noticed during running I can pick up more things than walking, even though I’m moving faster supposedly. I see people’s yard styles, people using water bottles to irrigate their cactus, people who put in a lot of thought into landscaping, how lighting can play magic on a plain setting. I can hear a song bird, even peacock chirping, though I haven’t figured out how can a peacock stay in a backyard.
I saw a little bench with “Timeout” written on it. The bench is so tiny, probably enough for a cat, then I realized my running is my timeout of life, no wonder I love it so much.