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Road of Magpies- A New Year Road Trip
Today is the first day of Lunar New Year – the year of Water Rabbit. To celebrate a new start, we went for our favorite drive – the Road of Magpies. The Lunar New Year carries a significant weight for Chinese, no matter where you are. It’s the cultural root; the deep memory of how…
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Breathing
Pranayama breathing is one thing I enjoyed learning through yoga. As a dancer, I know how important breathing is connected with movement. One of my teachers even pointed out that I was holding my breath while dancing, I need to activate my breathing more while dancing. In yoga, as part of the ritual, I have…
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Hello World! Welcome to A Journey of An Old Soul
Thank you for sharing my journey with me! I’m a spirit taking this body on a journey through this world, this life; through time and space. Through eyes I appreciate the colors of seasons; through ears I hear the sound of nature; through senses, I touch and feel the world; through body I move with…