Category: Spiritual

  • Road of Magpies- A New Year Road Trip

    Today is the first day of Lunar New Year – the year of Water Rabbit. To celebrate a new start, we went for our favorite drive – the Road of Magpies. The Lunar New Year carries a significant weight for Chinese, no matter where you are. It’s the cultural root; the deep memory of how…

  • Breathing

    Pranayama breathing is one thing I enjoyed learning through yoga. As a dancer, I know how important breathing is connected with movement. One of my teachers even pointed out that I was holding my breath while dancing, I need to activate my breathing more while dancing. In yoga, as part of the ritual,  I have…

  • Hello World! Welcome to A Journey of An Old Soul

    Thank you for sharing my journey with me! I’m a spirit taking this body on a journey through this world, this life; through time and space. Through eyes I appreciate the colors of seasons; through ears I hear the sound of nature; through senses, I touch and feel the world; through body I move with…