When the mind is in turmoil, contemplate on one thing. I looked outside our window, the Chinese Toon tree has already turned yellow, morning sun peeking through the golden leaves, next to the red bird feeder. Birds casually come and go. A moment of stillness cracks in with sunshine, what a beautiful sight! Everything is moving in silence without notice, stillness is within touch.
A moment in glory: I was part of the flow.