-
Time is a Butterfly
Zoom in: Summer turning into butterflies, flying into Fall. Fall is in the scent of shimmering Osmanthus, humble but rich. Fall is on the swing; swinging the ripening jujubes, pulling down the branches towards Mother Earth. Fall is lining up a whole sounder of wild boar, stocking up for their winter…fall in love again with…
-
Conversation with Your Body
After my morning yoga, I started to realize that yoga is the way to open a conversation with my body. From quieting my mind, cleansing my breathing, a channel has been opened up so I can hear what my body is trying to say, and by stretching, releasing, and strengthening, I can talk back to…